There comes a time when we all become overwhelmed with life, school, work and even technology. Although one of the more helpful advances we have today, technology can also be the source of stress or escalate stressful situations. The key to alleviating this all is finding a way to digitally detoxify yourself. It’s definitely difficult

Summertime is almost here!!!, and with soon to be scorching hot weather set to arrive at any moment we are beginning to start fantasizing about beaches, vacations, & fruity drinks. While many of of us would like to jet off to some exotic location or immerse ourselves in a new culture by visiting a foreign

You’ve spent many nights cramming for exams, worked on group projects and papers, and have finally completed your final exams. While most of us are relieved that the school year is finally over, some of us have forgotten what it feels like to relax for the summer. Here are seven ways to unwind for the